Qi-Gong
Qigong is the Mandarin Chinese term used to describe various Chinese systems of physical and mental training for health, martial arts and self-enlightenment.
Master Thibado teaches a unique version of internal Qigong and external Qigong developed over the last 30 years of his experience in martial arts and meditation.
The Qigong Energy can foster health and healing for stiffness, joint pain, breath control, anxiety, and over all better health! Stop in an try a class! Just breath! Any one can do it, no experience necessary.
